Magnesium supplementation is advisable for anyone suffering from kidney stones or gallstones, or at risk of brittle or porous bones, as it can help to keep calcium within bones, rather than in soft tissues. Muscle cramping in different parts of the body is commonly caused by a Calcium and Magnesium imbalance.
Because Magnesium has an overall relaxing effect on the nervous system it can also be helpful in anxiety, depression and irritability.
Magnesium deficiency has been implicated in cases of severe Pre-Menstrual Syndrome. Magnesium along with Vitamin B6 may help to ease breast tenderness, weight gain and cravings associated with PMS. Magnesium supplementation is recommended for those suffering from fatigue, including Chronic Fatigue. UPC_94575699
Vitamins: Pyridoxine Hydrochloride (Vitamin B6) 30 mg, Cholecalciferol 2.5 mcg, Equiv. Vitamin D 100 IU
Minerals: Magnesium Aspartate 100 mg, Equiv. Magnesium 7.5 mg, Magnesium Orotate 100 mg, Equiv. Magnesium 6.4 mg, Magnesium Amino Acid Chelate 805.5 mg, Equiv. Magnesium 161 mg
Magnesium-Rich Wholefoods: Kelp (Equiv. Fucus vesiculosus herb dry) 25 mg
Low Allergy Formulation
No nuts, salt, wheat, yeast, artificial colouring, flavouring or preservatives.